Camel City CrossFit

Saturday, 5/30/2020

SeaWorld
On the 5:00 x 6 Rounds:
10 Alternating Single Dumbbell Power Clean and...

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Camel City CrossFit

Friday, 5/29/2020

eHarmony
For Time:
30 Single Dumbbell Deadlifts
30 Single Dumbbell Russian Swing...

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Camel City CrossFit

Thursday, 5/28/2020

Minute Clinic
5 Sets:
1 Minute Hollow Hold
1 Minute Wall Sit
1 Minute Side Plank ...

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Camel City CrossFit

Wednesday, 5/27/2020

"Reverse Psychology"
5 Rounds For Time:
30 Reverse Lunges
20 Shuttle Runs
10 Reve...

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Camel City CrossFit

Tuesday, 5/26/2020

Rest Day!

Rest Day! Looks like the only day this week not raining:( Get outsi...

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